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Prescription Drug & Food Interactions to Avoid

Monday, October 9, 2017

Some medications just don’t mix with certain foods (and drinks). Bananas, milk, kale, grapefruit juice, walnuts, bacon, black licorice, chocolate, and mozzarella can be delicious treats on their own, ... READ MORE

5 Easy & Healthy Thanksgiving Side Recipes

Monday, October 9, 2017

Thanksgiving Day is that time of year when we get together with family and friends around the dinner table to give thanks and remember our American history. If you’re trying to eat healthy, it may al ... READ MORE

Recommended Vaccines & Immunizations for Seniors

Monday, October 9, 2017

Immunizations for older adults are an important part of preventive care and just as important to your health as diet and exercise. The vaccine, or the shot you get from a medical professional, immuni ... READ MORE

Dementia vs. Alzheimer's: Understanding the Difference

Monday, October 9, 2017

Most of us have experienced an occasional lapse in memory at some point in our lives. Forgetting about an appointment or misplacing your eye glasses can be perfectly normal at any age. However, as yo ... READ MORE

How to Compare Medicare Plans at Medicare.org

Friday, September 8, 2017

Medicare.org helps those eligible for Medicare, research, compare, buy, and enroll in a health insurance plan. Our quoting tool works to help Medicare beneficiaries like you compare hundreds of Medic ... READ MORE

Menopause Symptoms & Solutions

Friday, September 8, 2017

Menopause is the stage in a woman’s life when menstrual cycles have permanently ceased for one year, marking the end of her ability to conceive. Most women reach menopause between the ages of 48-55, ... READ MORE

Safe Travel Tips for Seniors

Friday, September 8, 2017

A successful vacation requires a little extra planning to help mitigate worries and keep you as safe as possible while traveling. This is especially true for seniors and baby boomers who may have hea ... READ MORE

The Health Benefits of Pumpkin

Friday, September 8, 2017

After you have finished carving up the pumpkin for Halloween fun with the family, you might want to chop up another one to create some delicious and nutritious meals and snacks. And don't throw away ... READ MORE

Important Reasons to Plan Ahead for Long-Term Care

Friday, September 8, 2017

Long-term care is for anyone of any age who needs help taking care of themselves over an extended period of time due to disability, severe mental illness, disease, injuries, or medical events such as ... READ MORE

17 Questions to Ask About Your Prescription Drugs

Friday, September 8, 2017

Whether you were prescribed a new medication or have been taking Rx meds for some time, there are important questions you can ask your doctor to become better informed about the prescription drugs yo ... READ MORE

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Aetna
Anthem
Blue Cross Blue Shield - Illinois
Blue Cross Blue Shield - Montana
Blue Cross Blue Shield - New Mexico
Blue Cross Blue Shield - Oklahoma
Blue Cross Blue Shield - Texas
Blue Shield of California
Capital Blue Cross
Cigna Health Spring
Global Health
Highmark
Humana
Humana
Premera Blue Cross
SCAN
Scott & White
United HealthCare
Vibra Health Plan

Last Revised 11/15/2017