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How to Prevent Shrinking With Age

Wednesday, January 17, 2018

  Do you shrink with age? Research shows we do. Unless you have a bone disease, shrinking in height is considered a normal part of aging. People typically start to shrink after the age of 40 and lose ... READ MORE

Does Medicare Pay for Prescription Drugs?

Tuesday, January 16, 2018

When becoming eligible for Medicare, many Medicare beneficiaries make the mistake of thinking they automatically get prescription drug coverage. This is not the case. Original Medicare (Part A and Pa ... READ MORE

How to Know If You Have Pneumonia or Bronchitis

Thursday, January 11, 2018

  Pneumonia and bronchitis are both respiratory conditions that can affect your breathing, cause a painful cough, and be accompanied by cold or flu-like symptoms. What is the difference between pneumo ... READ MORE

Can You Laminate Your Medicare Card?

Wednesday, January 10, 2018

  When you’re enrolled in Original Medicare (Parts A and B), your red, white, and blue Medicare card is proof of your Medicare coverage and needs to be shown for all medical services. The Medicare ID ... READ MORE

The Benefits of Laughter Exercises for Seniors

Wednesday, December 27, 2017

  You may have used one of these expressions at some point in your life; “you’re killing me,” “I just about died laughing,” or joke after joke “had me in stitches.” Perhaps a loving family member atte ... READ MORE

5 Surprising Things That Are Good for Heart Health

Wednesday, December 27, 2017

  Plenty of fruits, vegetables, and fish are all you need to fight heart disease, right? Well, not quite. These are certainly some of the best choices you can make when following a heart-healthy diet. ... READ MORE

Memory Exercises for Seniors That Work

Wednesday, December 27, 2017

  How can we improve our memory? Most experts believe memory exercises for seniors should typically involve real-world activities, but there are also some clinically proven brain training programs sho ... READ MORE

Compare Medicare Supplement Plans F and G

Wednesday, December 27, 2017

  Are you weighing your Medicare options? Get help paying the costs that Original Medicare doesn’t cover by purchasing a supplemental insurance plan, called Medicare Supplement or Medigap, through a p ... READ MORE

Fall Prevention Checklist for Older Adult Safety

Friday, December 15, 2017

  According to the Centers for Disease Control and Prevention (CDC), more than one out of four older adults fall each year. While many falls don’t cause injuries, many do – in fact, over 800,000 patie ... READ MORE

The Most Effective Ways to Quit Smoking

Friday, December 15, 2017

  Giving up cigarettes is very hard for most smokers – even when they want to quit. According to a U.S. government study, 68% of adult smokers want to quit, and while more than half make an attempt, o ... READ MORE

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Last Revised 11/15/2017