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Senior Health and Fitness

Does Medicare Cover a Personal Trainer?

Staying healthy and active is essential, especially as we age. Cardiovascular activity, strength training, and flexibility exercises, in conjunction with...

Recommended Vaccines & Immunizations for Seniors

Immunizations for older adults are an important part of preventive care and just as important to your health as diet...

Important Reasons to Plan Ahead for Long-Term Care

Most Americans assume Medicare will cover their long-term care needs, but 56% of those turning 65 will require assistance that...

17 Questions to Ask About Your Prescription Drugs

Whether you were prescribed a new medication or have been taking Rx meds for some time, there are important questions...

How to Organize Your Medical Information in 5 Easy Steps

Physicians and health care providers keep medical records to better understand a patient’s prior care and to help inform their...

What Does a Medicare Wellness Visit Include?

Routine medical care is important when you’re sick or suffering from an ailment, but what about when you’re feeling fine?...

Understanding Arthritis – How Medicare Can Help

Arthritis is the term applied to over 100 different diseases that cause pain, inflammation, tenderness, and stiffness in one or...

How to Manage Your Prescriptions

At one time or another nearly everyone has had to take prescribed medications. Today we are living longer than any...

How to Prevent Shrinking With Age?

Preventing height loss as you age involves maintaining bone health and an active lifestyle, but significant height loss may indicate...

What Is the SilverSneakers Program?

Are you looking for a senior fitness program? If you have a Medicare Advantage plan or a Medigap policy, your...